ㅤㅤㅤ
By Coach
ANNA
BARBARA
Carol
Dr. SOLEDAD
Dr. THEO
Dr. VANESSA
FIONA
JENNIFER
KATHERINE
MADDIE
MAYOOR
RUSSELL
By Class
BALLET Adult Class (60)
BALLET Total Body Workout (60)
BARRE City Ballet Workout (45)
BARRE For Athletes (45)
BIKRAM x PILATES (60)
BIKRAM Yoga (60)
CARDIO + ABS (45)
CARDIO Conditioning (50)
CYCLE (50)
EVENING MEDITATION & YOGA NIDRA (45)
EVENING RESTORATIVE YOGA & YOGA NIDRA (50)
FLOW Earth (60)
FLOW Earth + Water (60)
FLOW Fire + Pilates (60)
FLOW HIP OPENING (60)
FLOW Spine Opening (60)
FLOW Water (60)
Healing YIN (45)
INTERVALS LEG WEIGHTS (60)
MUSCLE Maintenance (60)
PILATES (null)
STRENGTH Total Body (45)
TABATA 45 (45)
WATER FLOW x YIN (60)
Prev Week
Next Week
Wed
27.01
Thu
28.01
Fri
29.01
Sat
30.01
Sun
31.01
Mon
01.02
Tue
02.02
CARDIO + ABS
RUSSELL
07:30
45
BARRE City Ballet Workout
Dr. VANESSA
12:00
45
FLOW Spine Opening
Dr. SOLEDAD
13:15
60
FLOW Earth + Water
ANNA
17:00
60
CARDIO Conditioning
Dr. THEO
18:15
50
PILATES
Dr. VANESSA
19:15
CYCLE
BARBARA
07:00
50
FLOW Earth
MADDIE
08:00
60
INTERVALS LEG WEIGHTS
JENNIFER
10:45
60
PILATES
FIONA
12:00
STRENGTH Total Body
KATHERINE
17:00
45
FLOW Spine Opening
ANNA
18:10
60
Healing YIN
ANNA
19:15
45
STRENGTH Total Body
RUSSELL
07:30
45
BALLET Adult Class
MADDIE
10:30
60
FLOW Earth
ANNA
12:00
60
STRENGTH Total Body
MAYOOR
13:15
45
TABATA 45
KATHERINE
17:00
45
FLOW Water
JENNIFER
18:00
60
EVENING MEDITATION & YOGA NIDRA
Carol
19:15
45
PILATES
FIONA
09:00
MUSCLE Maintenance
Dr. THEO
10:00
60
BIKRAM Yoga
Dr. THEO
11:15
60
BALLET Total Body Workout
JENNIFER
12:45
60
FLOW HIP OPENING
Dr. SOLEDAD
14:30
60
STRENGTH Total Body
RUSSELL
10:15
45
FLOW Fire + Pilates
ANNA
11:15
60
WATER FLOW x YIN
Dr. SOLEDAD
14:30
60
EVENING RESTORATIVE YOGA & YOGA NIDRA
Carol
20:00
50
CYCLE
BARBARA
07:30
50
STRENGTH Total Body
MAYOOR
12:00
45
FLOW HIP OPENING
Dr. SOLEDAD
13:15
60
MUSCLE Maintenance
Dr. THEO
17:00
60
BIKRAM Yoga
Dr. THEO
18:00
60
FLOW Spine Opening
Dr. VANESSA
07:30
60
PILATES
Dr. VANESSA
10:30
BIKRAM x PILATES
FIONA
12:00
60
MUSCLE Maintenance
Dr. THEO
13:15
60
BARRE For Athletes
JENNIFER
17:00
45
FLOW Fire + Pilates
JENNIFER
18:00
60